GET INSTANT ACCESS BY CLICKING THE BUTTON BELOW
You know how it is… you go to work, you come home, you sleep… then you wake up and do it all again!
Or maybe you feel like you are investing most of your time into your children and forgetting to look after yourself?
Life is busy and stressful, causing anxiety, fatigue and you know your health is not what it should be.
So….we try the gym, most of us have had a membership in our lifetime. But the same old routine and lack of mental stimulation leaves us unmotivated and paying for a service we don’t use.
How long has it been since you truly challenged yourself? You know how precious life is, yet you feel like you are stuck in a rut.
Imagine if there was a way which challenged you and pushed you beyond what you thought was possible. A way which motivates you, improves your fitness and gives you a sense of accomplishment!
Teaches you how to defend yourself and your family if you ever need it.
Well, there is no need to imagine because there is a simple way to have it all… At Joondalup Martial Arts we specialise in putting the spark and meaning back into your life.
Men & Woman are experiencing amazing results with improvement in their personal health & fitness because of Martial Arts
We have created this amazing offer so every adult has the opportunity to try Martial Arts with “no strings attached”.
Have you ever wanted to jump higher, run faster, lift heavier, or just become stronger in general? Martial arts develops our bodies and brings out our physical potential like no other workout in the world.
Martial arts transcends what goes on inside the gym and applies to every aspect of our lives. Whether it is at the office, in the classroom, or in the safe confines of our own homes, martial arts has an enormous impact on an individuals growth in and out of the dojang.
One of the most amazing things about martial arts is that it is not only a rigorous physical activity but also an amazing way to enhance the mind and the body. A great portion of martial arts deals with our mental health and being able to remain focused on our inner being.
Goal setting, positive encouragement and respect for values are part of our program, and the greatest benefit usually reported by martial arts students is greater self-confidence. You become more comfortable in all situations – whether you’re in danger or simply doing a task that takes you beyond your comfort zone — and you’ll discover you can accomplish anything you set your mind too.
Research has found that by participating in martial arts, you not only improve your reflexes while performing the activity, but actually experience faster reaction times during all activities of your life.
Martial arts is the perfect catalyst for getting the most out of life physically and mentally. It teaches you to discipline yourself when it comes to making decisions on nutrition, rest, and recovery.
Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip. Sea lettuce lettuce water chestnut eggplant winter purslane fennel azuki bean earthnut pea sierra leone bologi leek soko chicory celtuce parsley jícama salsify.Celery quandong swiss chard chicory earthnut pea potato. Salsify taro catsear garlic gram celery bitterleaf wattle seed collard greens